5 Ways to Be Kind to Yourself During Life Changes

Summer is synonymous with warmth, light, and boundless opportunities for joy and relaxation. At Jackson Lytle & Lewis Life Celebration Center, we believe in the therapeutic value of fun, especially shared across generations. Fun activities alleviate stress and strengthen bonds within families, fostering a sense of belonging and happiness. Here are three summer activities perfect for family members of all ages, promoting healing and joy during the sunny season. Family Picnics in Nature There's something inherently relaxing and joyful about dining al fresco. Organize a family picnic at a local park, by a river, or at the beach. Let each family member contribute by bringing their favorite dish, game, or activity. This could range from a grandparent’s cherished homemade lemonade to a teenager’s preferred playlist of summer tunes. Include outdoor games like frisbee, sack races, or a scavenger hunt to keep everyone engaged. Being in nature boosts your mood and health through fresh air and sunlight and provides a serene backdrop for creating new memories. Gardening Together Gardening is a rewarding activity that families can adapt for any age and skill level. Start a family garden project, choosing easy-to-grow plants like sunflowers, tomatoes, or basil. Even the youngest family members can help plant seeds, water, and harvest. Gardening teaches responsibility, patience, and the joy of nurturing life. It’s also a peaceful way to spend time outdoors, cultivating plants and deeper family connections. The act of caring for something together reinforces a shared purpose and achievement. Crafting and Storytelling Evenings Set aside a few evenings throughout the summer for family crafting and storytelling. Choose crafts that can be enjoyed by different age groups, such as painting rocks, making friendship bracelets, or assembling simple birdhouses. Pair these crafting sessions with storytelling time, where each family member can share stories or favorite family tales. This can be particularly enriching if older members share stories from their youth, giving younger generations a window into the past. These evenings provide a creative outlet and an opportunity for family members to express themselves in a supportive environment, fostering creativity and emotional well-being. The Benefits of Fun Engaging in these activities does more than just fill the long summer days; it plays a crucial role in emotional and physical healing. Fun and laughter have been shown to reduce stress, improve heart health, and increase endorphins, the body’s natural feel-good chemicals. For families, shared activities strengthen emotional bonds and improve communication and understanding across generations. Celebrating Life This Summer At Jackson Lytle & Lewis, we understand that healing comes in many forms, including through the joy of shared experiences. By incorporating fun, engaging activities into your summer, you help create memories and foster an environment of love and support that benefits everyone involved. This summer, embrace the healing power of fun through simple activities that bring your family closer and create a season to remember.

In families where multiple generations coexist, differences in values, communication styles, and interests can sometimes lead to misunderstandings or feelings of distance. At Jackson Lytle & Lewis Life Celebration Center, we understand the importance of family connections and recognize the challenges that generational gaps can pose. Bridging these gaps is not just about finding common ground but also about enriching the family dynamic and fostering mutual respect. Here are some simple yet effective ways to bridge generational gaps and strengthen family bonds. 1. Embrace and Share Family Traditions Family traditions are a powerful tool for bridging generational gaps. They provide a sense of continuity and belonging that can transcend age differences. Whether it's a holiday meal, a yearly family reunion, or a simple nightly ritual like sharing stories, maintaining these traditions can create a shared family identity. Encourage each generation to contribute ideas and incorporate new traditions that embrace everyone's interests and cultures. 2. Foster Open Communication Open communication is fundamental to understanding different perspectives within the family. Encourage family members of all ages to express their thoughts and feelings openly without judgment. This might involve setting aside specific times for family discussions or using family meetings as a platform to address any issues and celebrate successes. Teach younger family members effective communication techniques, such as active listening and respectful dialogue, to help them interact more meaningfully with older relatives. 3. Engage in Mutual Learning Opportunities One of the most effective ways to bridge generational gaps is through mutual learning. Encourage older family members to share their knowledge and life experiences, perhaps through storytelling or teaching a specific skill like cooking a family recipe or knitting. Conversely, younger family members can share their expertise, especially in areas like technology, modern music, or current trends. This exchange not only promotes learning but also builds respect and appreciation for each other's strengths. 4. Participate in Shared Activities Find activities that can be enjoyed by people of different ages. These might include board games, puzzle solving, gardening, or attending a musical or theatrical performance. Shared activities allow family members to interact in neutral and enjoyable settings, which can reduce tension and build friendships among the generations. 5. Create Opportunities for One-on-One Interaction While group activities are important, personal bonding can also thrive in one-on-one settings. Pair up family members from different generations for outings or tasks. For instance, a grandparent and grandchild might go to a museum together, or an uncle might teach a niece how to fish. These personal interactions allow deeper relationships to form and can be especially effective in bridging gaps between the old and the young. 6. Encourage Flexibility and Patience Family members should recognize and respect their differences. Encourage an attitude of flexibility and patience, understanding that bridging generational gaps doesn't happen overnight. Celebrate small successes and progress in understanding each other's viewpoints and lifestyles. Celebrating the Joys of Family Bridging generational gaps is crucial for fostering a harmonious and supportive family environment. By embracing traditions, fostering open communication, engaging in mutual learning, participating in shared activities, facilitating one-on-one interactions, and cultivating patience and flexibility, families can create stronger bonds and a deeper understanding across all ages. At Jackson Lytle & Lewis, we believe these connections are not just vital for individual family members but are the foundation of a strong, resilient community.

Cats are more than just pets; they are family members who bring joy, comfort, and companionship to our lives. At Jackson Lytle & Lewis Life Celebration Center, we understand the deep bonds that form between pets and their owners. Celebrating life with your cat not only enhances your furry friend’s quality of life but also creates lasting memories. Here are five heartfelt ways to celebrate life with your beloved cat. 1. Create a Cat-Friendly Environment One of the best ways to celebrate your cat’s life is by creating a stimulating and comfortable environment for them. Invest in cat trees, scratching posts, and interactive toys that encourage them to climb, scratch, and play. Consider setting up a cozy window seat where they can watch the world go by or bask in the sun. Your efforts will enrich their daily life and show them how much you care. 2. Regular Playtime and Interaction Cats need regular playtime and interaction to keep them happy and healthy. Dedicate time each day to play with your cat using their favorite toys—whether it’s a laser pointer, a feather wand, or a crumpled-up ball of paper. This not only provides them with necessary physical exercise but also strengthens your bond. Remember, the joy you bring into their life reflects back into yours. 3. Celebrate Milestones Like any family member, it’s important to celebrate your cat’s milestones. These can include their adoption day, birthdays, or any other significant moments in their lives. Consider gifting them a new toy or a special treat that they love. Taking photos or creating a small scrapbook can make these moments even more special and memorable. 4. Learn and Respond to Their Language Cats communicate through their body language and vocalizations. Spend time learning what your cat is trying to tell you through their meows, purrs, tail flicks, and other behaviors. Responding to their communication can help deepen your understanding and appreciation of their unique personality, enhancing the relationship you share. 5. Create a Legacy of Love Creating a lasting tribute to your cat can be a beautiful way to celebrate their life, especially after they pass. This might include a photo album, a custom portrait, or a memory box filled with their favorite toys and items. Additionally, consider supporting or volunteering at a local animal shelter in their honor, helping other cats receive the love and care they deserve. Celebrating Our Feline Friends At Jackson Lytle & Lewis, we believe that every life, including those of our pets, deserves to be celebrated. Cats particularly have a way of quietly making a profound impact on our lives. By creating a nurturing environment, engaging in regular play, celebrating important milestones, understanding their language, and creating a lasting legacy, you actively celebrate your cat’s life. These actions enrich their lives and deepen the joy and companionship they bring into your own life. Celebrate each day with your furry friend, and cherish the precious moments you share together.

In recent years, there has been a growing awareness and commitment towards sustainability, impacting various aspects of our lives, including how we honor and remember our loved ones. At Jackson Lytle & Lewis Life Celebration Center, we recognize the importance of providing options that align with the values of environmental conservation. Eco-friendly memorials offer a meaningful way to pay tribute to a loved one while also preserving the planet for future generations. Understanding Eco-Friendly Memorials Eco-friendly memorials are designed to minimize environmental impact. They use sustainable materials and methods that reduce carbon footprints, promote conservation, and often encourage the renewal of natural resources. These memorials can take various forms, from biodegradable urns to tree-planting ceremonies, each offering a unique way to commemorate a life while caring for the earth. Options for Eco-Friendly Memorials Biodegradable Urns: For those who choose cremation, biodegradable urns are an excellent option. Made from natural materials like sand, gelatin, and recycled paper, these urns dissolve naturally when buried or placed in water, returning the ashes to the earth in an environmentally respectful manner. Green Burials: Green burials forego the use of traditional embalming fluids, metal caskets, and concrete vaults. Instead, the body is placed in a biodegradable coffin or shroud and buried in a natural setting where it can decompose organically, contributing to the ecosystem. Jackson Lytle & Lewis offers guidance on local green burial methods and the procedures involved. Memorial Gardens: If your departed loved one was passionate about gardening and nature, gathering loved ones and planting a small garden together can be a deeply meaningful and healing experience. Eco-Friendly Memorial Products: From candles made with natural waxes to memorial stones crafted from sustainable materials, choosing eco-friendly products for the service or as keepsakes can further reduce a memorial's environmental impact. Planning an Eco-Friendly Memorial Service When planning a service, consider the following to enhance its sustainability: Use digital invitations and programs instead of paper. Choose a local, outdoor venue to minimize travel and energy consumption. Opt for organic, locally sourced food and flowers. Encourage carpooling among attendees. The Benefits of Eco-Friendly Memorials Choosing an eco-friendly memorial honors your loved one in a personal and meaningful way and demonstrates a commitment to environmental stewardship. It can provide comfort to those who are particularly conscious about their ecological footprint, knowing that their final tribute also contributes to the health of the planet. At Jackson Lytle & Lewis, we are dedicated to helping you honor your loved one in a way that respects both their memory and the environment. By opting for an eco-friendly memorial, you celebrate their life and their love of the earth, leaving a legacy that benefits future generations.

In the tapestry of human experience, the threads of community, healing, and celebration are intricately woven together, each playing a vital role in shaping our lives. This blog explores the profound impact of community on our well-being, the transformative power of healing, and the exuberant joy of celebrating life. Through the insightful words of luminaries like Helen Keller, Coretta Scott King, and others, we delve into how community service, empathy, and support form the cornerstone of our collective human experience, offering perspectives that illuminate the path to a more connected and fulfilled existence. Community “Alone, we can do so little; together, we can do so much.” — Helen Keller This quote emphasizes the power of collaboration and unity, suggesting that individual efforts, while limited, can become substantial when combined with the efforts of others. “The greatness of a community is most accurately measured by the compassionate actions of its members.” — Coretta Scott King Coretta Scott King is highlighting the idea that a community's true value and strength are reflected in the empathy and kindness its members show towards one another. “Without community service, we would not have a strong quality of life. It’s important to the person who serves as well as the recipient. It’s the way in which we ourselves grow and develop.” — Dorothy Height Dorothy Height is asserting that community service is essential not just for the well-being of those who receive help but also for the personal growth and development of those who provide the service, enhancing the overall quality of life in the community. “It’s incredible just to know how much you can touch somebody just by placing their hand in yours, just to tell them silently that you’re there and you want to help.” — Frankie Bennett, Founder of Jackson Lytle & Lewis In an interview with the Springfield News-Sun , Frankie highlighted the profound impact of a simple gesture like holding someone's hand, which can convey support, presence, and a willingness to help, often communicating more than words could express. Healing “We cannot ignore our pain and feel compassion for it at the same time.” — Brené Brown, The Gifts of Imperfection Brené Brown is conveying that acknowledging and facing our pain is necessary to develop compassion for ourselves, as ignoring our suffering prevents us from truly addressing and healing it. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori Amos Tori Amos is suggesting that healing from any form of pain or trauma requires bravery, which everyone possesses, even if it might require some effort to uncover. “It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.” — Rose Fitzgerald Kennedy Rose Fitzgerald Kennedy is expressing a more nuanced view of healing, acknowledging that while time may lessen the pain of wounds, it doesn't completely erase them, indicating a more complex process of emotional healing. Celebrating Life “The more you praise and celebrate your life, the more there is in life to celebrate.” — Ophrah Winfrey, The Oprah Winfrey Show (1986) Oprah is encouraging an attitude of gratitude and celebration, suggesting that appreciating and celebrating life attracts more reasons to celebrate, creating a positive cycle of appreciation. “The way you get meaning in your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.” — Mitch Albom Mitch Albom is advocating for a life of purpose and meaning achieved through dedication to love, community service, and the pursuit of personal goals that resonate with one's values and aspirations. “Life is a celebration, embrace it with open arms and a grateful heart.” — Debasish Mridha, The Journey of Enlightenment (2014) Debasish Mridha is emphasizing the importance of approaching life with enthusiasm and gratitude, suggesting that such an attitude can transform everyday experiences into joyful celebrations. Words of Wisdom for Celebrating Life As we journey through the diverse themes of community, healing, and celebrating life, it becomes clear that these elements are not isolated strands but interconnected facets of a vibrant life. The wisdom shared by thinkers and leaders in this blog underscores the essence of human connection, the courage in healing, and the splendor of embracing life's moments with a grateful heart. Let their words inspire us to forge stronger bonds with those around us, to face our challenges with resilience, and to find joy in the everyday, reminding us that in the symphony of life, each note of kindness, every chord of support, and all the melodies of celebration create a harmonious and meaningful existence.

At Jackson Lytle & Lewis, we understand that celebrating life includes embracing the unique flavors and culinary traditions that define our local culture. Ohio, rich in culinary diversity, offers a palate of flavors that resonate with its people's spirit and heritage. Let's explore three iconic foods that not only tantalize our taste buds but also embody the essence of Ohio's culinary landscape. 1. Buckeyes: A Sweet Salute to Ohio No celebration in Ohio is complete without the beloved Buckeye candy. These delightful treats, named after Ohio's state tree, the Buckeye, resemble the tree's nuts with their dark chocolate exterior and creamy peanut butter center. But fear not; unlike the actual buckeye nuts, which are inedible, these candies are a decadent indulgence. Crafting these sweets involves rolling smooth peanut butter fudge into balls, then partially dipping them in rich, melted chocolate, leaving a circle of peanut butter exposed. Buckeyes aren't just candy; they're a tribute to Ohio's heritage, bringing a taste of home to any gathering. 2. Cincinnati Chili: A Unique Culinary Twist Cincinnati chili is a quintessential Ohioan dish that stands out in the American chili scene. This unconventional chili forgoes the typical chunky tomatoes and beans for a smoother sauce infused with unexpected spices like cinnamon, chocolate, or allspice, ladled over steaming spaghetti. The customary 'three-way' serving includes spaghetti, chili, and a mound of shredded cheese, with optional beans or onions to make it a 'four-way' or 'five-way.' Each bite is a harmonious blend of flavors that captures Ohio's culinary scene's innovation and multicultural influences. 3. Shaker Lemon Pie: Ohio's Tangy Tradition The Shaker lemon pie, also known as the Ohio lemon pie, pays homage to the state's Shaker community. What sets this pie apart is its use of whole, thinly sliced lemons — rind and all — creating a bold, tangy flavor profile that's balanced by the sweetness of the custard filling. The pie's filling, a mixture of sliced lemons, sugar, and eggs, is encased in a flaky crust and baked to golden perfection. It's a testament to the Shaker's resourcefulness and culinary creativity, offering a zesty, refreshing dessert that's deeply rooted in Ohio's culinary heritage. Filling Life with Flavor These three iconic Ohio foods—Buckeyes, Cincinnati chili, and Shaker lemon pie—offer a glimpse into the state's rich culinary traditions and the stories behind them. At Jackson Lytle & Lewis, we encourage you to celebrate life's moments with these beloved Ohioan dishes, each offering a unique taste of the state's culture and spirit. Whether you're commemorating a loved one or gathering with family and friends, these foods can add a local touch to your celebration, creating new memories while honoring old traditions.

At Jackson Lytle & Lewis, we understand that celebrating the life of a loved one doesn't have to be expensive. Honoring someone's memory and their impact on our lives can be beautifully simple and cost-free. Here are three heartfelt ways to celebrate life and cherish memories without spending money, reinforcing that the most meaningful tributes come from the heart. 1. Create a Memory Garden or Nature Walk Nature offers a serene backdrop for remembrance and reflection. Dedicate a section of your garden to your loved one by planting flowers, shrubs, or a tree in their memory. If you don't have a garden, take a nature walk in their favorite park or trail. Reflect on the memories and the moments shared with your loved one as you immerse yourself in the natural beauty. This act serves as a living tribute, growing and blossoming just as their legacy continues influencing and inspiring those left behind. 2. Compile a Memory Book or Digital Tribute Gather family and friends to create a memory book with photos, stories, and mementos that celebrate your loved one's life. If you're tech-savvy, a digital tribute, such as a video montage or an online memorial page, can be a beautiful way to compile these memories. Encourage contributions from those who knew them best, creating a collective and multifaceted homage to their life. This project serves as a therapeutic process for those grieving and becomes a cherished keepsake for generations to come. 3. Volunteer or Perform Acts of Kindness One of the most impactful ways to honor someone's memory is to give back to the community or perform acts of kindness in their name. Choose a cause or organization your loved one was passionate about and volunteer your time. Alternatively, small acts of kindness, such as helping a neighbor or sharing a smile, can spread positivity and reflect the essence of your loved one's spirit. These actions create a legacy of love and compassion, echoing their positive impact on the world. Small Gestures to Capture Big Legacies Celebrating the life of a loved one doesn't require grand gestures or significant expenses. It's about honoring their memory, sharing their stories, and continuing their legacy meaningfully. At Jackson Lytle & Lewis, the most profound tributes come from the heart and resonate with the genuine love and respect we hold for those who have passed. By integrating these cost-free celebrations into our lives, we keep the memory of our loved ones alive, allowing their legacy to inspire and guide us daily.

At Jackson Lytle & Lewis, we appreciate the deep history and evolving traditions of funeral services in America. Understanding this evolution helps us honor the past while serving the diverse needs of our community today. Let's delve into how American funeral services have transformed from the 1700s to the present, reflecting our nation's changing societal, cultural, and economic landscapes. 18th Century: The Foundations of Funeral Traditions In the 1700s, funeral customs in America were primarily influenced by the diverse backgrounds of its inhabitants, including European settlers, African Americans, and Native Americans. Funerals were predominantly family-oriented affairs, with relatives responsible for preparing the body, constructing the casket, and conducting the burial, usually on family land. The practice of wakes, where friends and family gathered to watch over the deceased, became common, often accompanied by feasts as a way to mourn and remember the departed​. 19th Century: The Birth of the Funeral Industry As America transitioned into the 19th century, the burgeoning funeral industry began to take shape amidst urbanization. The development of rural park cemeteries, coffin makers expanding their services to include carriage rentals and hearses, and the formalization of the undertaker role marked the genesis of modern funeral services. Coffin-makers expanded their skills to offer comprehensive death care services and became more well-known as undertakers. Undertakers laid the groundwork for today's funeral directors​​. 20th Century: Innovation and Expansion 20th-century people witnessed significant changes in funeral practices, notably influenced by the Civil War, which popularized embalming to preserve bodies for transport. Funeral homes became commonplace, offering various services from embalming to organizing the entire funeral process. Mourning attire and public memorials became more elaborate, reflecting the era's societal norms. As the century progressed, cremation gained popularity, and memorial services became favored over traditional funerals, allowing for more personalized commemorations of the deceased. 21st Century: A Diverse Array of Choices Today, American funeral services continue to evolve, reflecting the nation's rich diversity and changing preferences. Families now have many options to honor their loved ones, from traditional burials to eco-friendly cremations and personalized memorial services. The funeral industry has adapted to these changing preferences, offering services catering to various cultural, religious, and personal beliefs. Why It Matters The evolution of funeral services in America is a testament to the nation's diverse heritage and ability to adapt to changing times. At Jackson Lytle & Lewis, we honor this rich history by providing compassionate, personalized services that respect past traditions while embracing today's families' preferences. Understanding the journey of American funeral customs from the 1700s to the present empowers us to celebrate life and legacy in meaningful and respectful ways to each family we serve.

In the tapestry of life, every thread represents a moment, a memory, a piece of the story that makes up our existence and those we hold dear. At Jackson Lytle & Lewis Life Celebration Center, we understand the importance of cherishing these memories and finding unique ways to honor the legacies of our loved ones. One such profound and creative expression of remembrance is crafting a memory quilt, a tactile and comforting keepsake that weaves together the essence of a person's life. The Essence of a Memory Quilt A memory quilt is more than a blanket—it's a mosaic of memories, each patch representing a moment, a story, or a facet of the loved one's life. By incorporating fabrics and items that were meaningful to the individual, such as clothing, scarves, or other fabric items, each piece of the quilt becomes a narrative thread, contributing to the story the quilt tells. Gathering Memories The first step in creating a memory quilt is gathering materials that hold sentimental value. This might include a favorite shirt, a well-worn baseball cap, pieces of a cherished dress, or any fabric item that sparks a memory of the person. The variety of textures, patterns, and colors these items bring to the quilt adds visual appeal and tactile memories, making you feel connected to your loved one. Designing Your Quilt Designing a memory quilt is a deeply personal process that allows you to tailor the layout and style to reflect the personality and spirit of your departed loved one. Some choose to create a patterned quilt, where each square tells its own story, while others might opt for a more abstract or free-form design. This is your chance to be creative and craft a quilt that resonates with your memories and emotions. Crafting Together Quilt-making can be a solitary activity, but it also offers a beautiful opportunity for family and friends to come together, share stories, and contribute to the quilt's creation. This communal crafting can be a therapeutic process, allowing each participant to infuse their own memories and love into the quilt's stitches, creating a collective tribute to the loved one. A Legacy of Comfort Once completed, a memory quilt serves as a tangible connection to the past, a warm embrace from the person it commemorates. You can drape it over a favorite chair, lay it on a bed, or wrap it around your shoulders, offering comfort during times of remembrance or moments of reflection. More than just a functional item, it's a piece of art that carries the legacy and love of the person it honors. At Jackson Lytle & Lewis, we believe in the power of memory and the importance of finding meaningful ways to honor our loved ones. A memory quilt is a beautiful testament to a life well-lived, a patchwork of love that can be cherished and passed down through generations, keeping the memory of your loved one alive and close to your heart.